Weigh In record (no journal entry) for 12 February 2024
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57.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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2189 kcal
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Fat: 62.94g | Prot: 126.03g | Carbs: 248.28g.
Lunch: 비비고 도톰 동그랑땡, 비비고 돼지갈비찜, 잡곡밥, 소고기무국. Dinner: 연어, 가자미튀김, 잔치국수, 빙그레 투게더 바닐라, 광어초밥, 참치초밥. Snacks/Other: 투썸플레이스 딸기 생크림. more...
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Gaining 1.8 kg a Week
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