Weigh In record (no journal entry) for 11 February 2024
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58.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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577 kcal
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Fat: 28.04g | Prot: 27.99g | Carbs: 57.54g.
Breakfast: Чай, Ростер Хит Ростер Хит Стандарт . Lunch: Чай, Вкусно и Точка Чизбургер. Dinner: Чай, Песочное Печенье. Snacks/Other: Вода (в Бутылке). more...
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Gaining 0.1 kg a Week
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Alex_kgd's Weight History
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