Weigh In record (no journal entry) for 11 February 2024
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53.4 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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208 kcal
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Fat: 8.94g | Prot: 21.13g | Carbs: 11.74g.
Breakfast: Ehrmann Протеиновый Пудинг , ЭГО Творог Обезжиренный 0%, Кофе с Молоком. Dinner: Щи. Snacks/Other: Сыр Российский. more...
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Gaining 1.4 kg a Week
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барсик тв's Weight History
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