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💪
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74.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1244 kcal
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Fat: 49.22g | Prot: 54.56g | Carbs: 147.62g.
Breakfast: Obstsalat, Fol Epi Classic, Gut & Günstig Kaiserbrötchen, Frischkäse, Metzgerfrisch Hausmacher Leberwurst. Lunch: Lasagne mit Fleisch. Dinner: Metzgerfrisch Hausmacher Leberwurst, Gut & Günstig Kaiserbrötchen, Lyoner. Snacks/Other: Gut & Günstig Sprühsahne, Nesquik Kakaopulver, Milsani Laktosefreie Fettarme H-Milch, Brownie. more...
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Losing 2.8 kg a Week
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SeiN_MaulwurF's Weight History
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