Weigh In record (no journal entry) for 10 February 2024
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70.6 kg
Lost so far: 11.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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244 kcal
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Fat: 7.50g | Prot: 8.70g | Carbs: 40.12g.
Breakfast: С Пылу с Жару Блинчики с Курицей, Северная Долина Молоко 2,5%. Snacks/Other: Stella Artois Пиво Безалкогольное . more...
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Losing 4.9 kg a Week
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SmileMila's Weight History
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