Weigh In record (no journal entry) for 11 February 2024
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67.9 kg
Lost so far: 6.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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580 kcal
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Fat: 26.23g | Prot: 35.48g | Carbs: 47.44g.
Breakfast: Приготовленный Яичный Желток, Приготовленный Яичный Белок. Lunch: Суп с Фрикадельками, Green Milk Кокосовое Молоко 1,5%. Dinner: NL International Smart 4.0 Milky Peanuts In Caramel. more...
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Losing 1.4 kg a Week
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Надежда281197's Weight History
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