Weigh In record (no journal entry) for 11 February 2024
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60.5 kg
Lost so far: 7.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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909 kcal
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Fat: 43.98g | Prot: 70.37g | Carbs: 56.50g.
Breakfast: Kue. Lunch: Telur, Sawi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tahu Kukus. more...
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Losing 0.2 kg a Week
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Nabilauliaprlt's Weight History
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