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Grynch
Journal
09 Feb 24
Grynch's Journal, 09 Feb 24
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Weigh In record (no journal entry) for 09 February 2024
95.4 kg
Lost so far:
37.8 kg
.
Still to go:
0.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 February 2024:
2172 kcal
Fat: 68.99g | Prot: 51.87g | Carbs: 222.17g.
Breakfast:
Aunt Jemima Homestyle Pancakes.
Lunch:
Progresso Traditional Manhattan Clam Chowder.
Dinner:
White Rice, Meat Turnover.
Snacks/Other:
Oil Popped White Popcorn, Miller Brewing Company Lite Beer (Bottle), Lance Toast Chee Real Peanut Butter Crackers (42g), Pistachio Nuts .
more...
2163 kcal
Exercise:
Resting - 1 minute, Sleeping - 23 hours and 59 minutes.
more...
Gaining 0.4 kg a Week
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Grynch's Weight History
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