Weigh In record (no journal entry) for 10 February 2024
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51.3 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1710 kcal
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Fat: 73.46g | Prot: 82.43g | Carbs: 181.91g.
Breakfast: Tea (Brewed), Butter, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Applesauce Unsweetened, Gluten Free Bread. Lunch: Chow Mein Chinese Noodles , Tea (Brewed), Mushrooms , Archer Farms Asian Stir-Fry Vegetables, White Rice, Chicken Breast. Dinner: Home Chef Meat Lover's Pizza. Snacks/Other: Starbucks Matcha Tea Latte (Tall), Great Value String Cheese , Spinach, Bananas, Tillamook Medium Cheddar Cheese, Souper Salad Sunflower Seeds, Coffee. more...
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Gaining 0.6 kg a Week
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Nikki3506's Weight History
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