Weigh In record (no journal entry) for 08 November 2015
|
74.4 kg
Lost so far: 22.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2015:
|
1605 kcal
|
Fat: 44.01g | Prot: 116.21g | Carbs: 179.30g.
Breakfast: Wagner Pizza Balance Grillgemüse, Weizenbrötchen, Spiessbraten. Lunch: Roggenbrot, Tomaten, Linessa Mozzarella Light, Lätta Extra Fit mit Buttermilch. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|