Weigh In record (no journal entry) for 10 February 2024
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75.6 kg
Lost so far: 31.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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2568 kcal
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Fat: 127.84g | Prot: 63.93g | Carbs: 281.46g.
Breakfast: Ammerländer Butterkäse, Ja! Hummus Natur, Grafschafter Mehrkornschnitten. Lunch: Marmelade, Frischkäse, Scone, Oatly Hafer Barista Edition, Dr. Oetker Donauwellen, Deluxe New York Cheesecake, Kekse. Dinner: Niederegger Orangen-Marzipan, Jahnke Schoko-Salmiak-Lolli, Lay's Sour Cream & Onion, Tiramisu, Reis (Gekocht), Auflauf. more...
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Gaining 3.5 kg a Week
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everything2's Weight History
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