Weigh In record (no journal entry) for 10 February 2024
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71.9 kg
Lost so far: 14.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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457 kcal
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Fat: 11.15g | Prot: 40.11g | Carbs: 52.13g.
Breakfast: Tostadas de Pan Integral, La Paulina Queso Danbo, Tomates, Mate Amargo. Lunch: Ternera Magra, Morrón, Cebollas Cocidas Maduras, Zucchini, Berenjena, Zapallo. Snacks/Other: Manzana Roja. more...
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1902 kcal
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Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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karina pioja's Weight History
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