Weigh In record (no journal entry) for 10 February 2024
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77.1 kg
Lost so far: 0.1 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1210 kcal
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Fat: 69.19g | Prot: 58.39g | Carbs: 89.41g.
Breakfast: Киевхлеб Батон Нарезной Киевский, Ферма Масло Сливочное 82,5%, Своя Лінія Сьомга Слабосолена. Lunch: Руна Аджика , Свиная Сосиска (Копченая), Гречка с Тушенкой. more...
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Gaining 2.1 kg a Week
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milavista60's Weight History
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