Weigh In record (no journal entry) for 10 February 2024
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62.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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536 kcal
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Fat: 23.76g | Prot: 20.46g | Carbs: 34.49g.
Breakfast: Snaq Fabriq Coco Coconut, Оладьи с шоколадом, Нескафе Кофе с Молоком без Сахара. more...
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Losing 0.4 kg a Week
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