Weigh In record (no journal entry) for 07 November 2015
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77.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2015:
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2095 kcal
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Exercise:
Running (jogging) - 8/kph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Pupsispeck's Weight History
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