Weigh In record (no journal entry) for 10 February 2024
|
53.8 kg
Lost so far: 2.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2024:
|
766 kcal
|
Fat: 40.92g | Prot: 29.68g | Carbs: 71.28g.
Breakfast: Sandora Сок Апельсиновый , Elios Халуми, Сильпо Авокадо Хаас, Philadelphia Сыр Light, Киевхлеб Супер Тост Светлый . more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|