Weigh In record (no journal entry) for 07 November 2015
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83.9 kg
Lost so far: 6.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2015:
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1467 kcal
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Fat: 91.87g | Prot: 51.00g | Carbs: 121.44g.
Breakfast: Butter, Hormel Spiced Luncheon Meat, Beefsteak Bread German Rye Dark Bread. Lunch: Dr. Pepper Dr. Pepper, Coca-Cola Diet Coke (Can), Carl's Jr. Fried Zucchini, Hardee's Hand Breaded Chicken Tenders (3 Piece). Dinner: Marie's Caesar Dressing. Snacks/Other: Vanilla Ice Creams, Cherry Pie (Two Crust), Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Butter. more...
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steady weight
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Patricia16904's Weight History
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