Weigh In record (no journal entry) for 10 February 2024
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94.8 kg
Lost so far: 4.5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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433 kcal
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Fat: 23.03g | Prot: 31.91g | Carbs: 25.69g.
Breakfast: Сливочное Масло, Горбуша на Пару, Домашняя Кухня Хлеб Ржаной Бездрожжевой. Snacks/Other: Салат Айсберг, Яблоко Зеленое, Огурец (с Кожурой). more...
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Losing 1.4 kg a Week
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Tina201708's Weight History
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