Weigh In record (no journal entry) for 10 February 2024
|
58.4 kg
Lost so far: 6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2024:
|
164 kcal
|
Fat: 0.75g | Prot: 24.00g | Carbs: 15.00g.
Breakfast: Ирмень Творожок Ирменский с Кусочками Вишни. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|