Weigh In record (no journal entry) for 09 February 2024
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102 kg
Lost so far: 18.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1833 kcal
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Fat: 46.64g | Prot: 53.14g | Carbs: 296.27g.
Breakfast: Colun Queso Gouda Laminado, Hallulla. Lunch: Pantrucas. Dinner: Watt's Jugo Durazno, Colun Queso Gouda Laminado, Hallulla, Pantrucas. more...
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Gaining 0.3 kg a Week
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