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View Diet Calendar, 09 February 2024:
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990 kcal
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Fat: 37.67g | Prot: 71.55g | Carbs: 90.99g.
Breakfast: Kiwi, Carrefour Uva sem Sementes, Ovo Frito sem Gordura, Morangos. Lunch: Seara Frango de Padaria Petisco, Picanha Suina, Carioca Feijão Cozido, Abobrinha Refogada, Arroz Branco (Cozido). Snacks/Other: Peito de Frango, Pão Francês, Danone Iogurte Yopro Morango, Batavo Iogurte Nuv Morango, Nestlé Bombom Smash. more...
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2159 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Dudamatini's Weight History
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