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View Diet Calendar, 09 February 2024:
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1410 kcal
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Fat: 34.58g | Prot: 89.95g | Carbs: 194.32g.
Breakfast: Banana Nanica, Desinchá Desincoffee Chocolate Belga, Ovo Mexido. Lunch: Banoffee Fit, Renata Massa tipo Caseira Talharim 1, Tomates, Cenouras, Alface, Rúcula, Pepino (Descascado), Carne Moída Refogada. Dinner: Suco de Limão, Activia Iogurte Morango Zero, Pão Francês sem Miolo, Ovo Mexido, Rúcula, Alface, Cenouras, Bimbo Creme de Ricota Light. Snacks/Other: Maçãs Fuji, Fiore Coalhada Light, Banana Nanica, Growth Supplements Whey Protein 80% Concentrado. more...
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ka.bonatto's Weight History
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