Weigh In record (no journal entry) for 02 August 2016
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100 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 38.13g | Prot: 77.34g | Carbs: 87.10g.
Breakfast: La Serenísima Leche Descremada, 3 Arroyos Best Bran. Lunch: Manzana, Manzana, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aceite de Oliva, Peceto. Dinner: Cormillot Wok de Vegetales, Cuadril. Snacks/Other: Paladini Jamón Cocido, Felfort Barrita de Cereal de Anana y Almendras. more...
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