Weigh In record (no journal entry) for 08 February 2024
|
57.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2024:
|
935 kcal
|
Fat: 32.39g | Prot: 48.84g | Carbs: 111.66g.
Breakfast: Yulaflı Omlet, Nescafe İkisi Bir Arada, Polonez Fit Yaşam Hindi Füme Eti, Salatalık (Soyulmuş), Domatesler. Dinner: Kırmızı Mercimek Çorbası, Fırında Patates, Pirinç Pilavı, Tavuk Baget. Snacks/Other: Cafex Latte. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kedilervesarkilar's Weight History
|