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simonettagaldy
Journal
09 Feb 24
simonettagaldy's Journal, 09 Feb 24
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Weigh In record (no journal entry) for 09 February 2024
61 kg
Lost so far:
5 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 February 2024:
766 kcal
Fat: 21.43g | Prot: 45.99g | Carbs: 96.96g.
Breakfast:
Preti Biscotto della Salute.
Lunch:
Torta di Ricotta, Brioche Salata.
Dinner:
Mela, Zucchine Cotte, Orata.
Snacks/Other:
Coop Frollini con Yogurt e Mandorle.
more...
1631 kcal
Exercise:
Camminata - 17 minutes, Resting - 16 hours and 43 minutes, Sleeping - 7 hours.
more...
Gaining 1.1 kg a Week
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simonettagaldy's Weight History
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