Weigh In record (no journal entry) for 09 February 2024
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92.5 kg
Lost so far: 8.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1504 kcal
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Fat: 54.53g | Prot: 76.48g | Carbs: 191.76g.
Breakfast: Чай с Сахаром, Хлебница Курник. Lunch: ВкусВилл Сельдь под Шубой Вкусвилл, ВкусВилл Борщ «Украинский» с Курицей. Dinner: Яндекс Лавка Большой Удон с Курицей Терияки. more...
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Losing 0.1 kg a Week
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liarushka's Weight History
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