Weigh In record (no journal entry) for 09 February 2024
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84.5 kg
Lost so far: 0.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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398 kcal
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Fat: 17.87g | Prot: 23.23g | Carbs: 33.33g.
Breakfast: Кофе с Молоком, Bombbar Topping Сгущенка, ПП Панкейки, Умалат Сыр Сулугуни (Кавказские Сыры). Lunch: Суп-Лапша с Говядиной. more...
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steady weight
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Эльзира Мазитова's Weight History
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