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View Diet Calendar, 08 February 2024:
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1336 kcal
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Fat: 35.66g | Prot: 86.59g | Carbs: 177.97g.
Breakfast: Laranjas, Banana Nanica, Ovo Mexido. Lunch: Suco de Limão, Purê de Batata Doce, Pepino (Descascado), Rúcula, Alface, Cenouras, Tomates, Carne Moída Refogada, Banoffee Fit. Dinner: Activia Iogurte Morango Zero, Bimbo Creme de Ricota Light, Cenouras, Alface, Rúcula, Ovo Mexido, Pão Francês sem Miolo. Snacks/Other: Fiore Coalhada Light, Banana Nanica, Growth Supplements Whey Protein 80% Concentrado. more...
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1820 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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ka.bonatto's Weight History
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