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View Diet Calendar, 08 February 2024:
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1473 kcal
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Fat: 41.00g | Prot: 99.93g | Carbs: 177.05g.
Breakfast: Frango Desfiado, Nestlé Requeijão Light, Pullman Pão de Forma. Lunch: Frango Desfiado, Hortifruti Mandioca Cozida, Picanha Suina, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Abóbora Cabotia, Costela de Porco, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Carrefour Uva sem Sementes, Frango Desfiado, Batavo Iogurte Nuv Morango, Nestlé Requeijão Light, Pullman Pão de Forma, Pudim de Leite Condensado. more...
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2393 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Weight Training (moderate) - 1 hour and 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Dudamatini's Weight History
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