Weigh In record (no journal entry) for 08 February 2024
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75.3 kg
Lost so far: 4.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1327 kcal
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Fat: 69.57g | Prot: 74.28g | Carbs: 98.43g.
Breakfast: Жареная или Запеченная Курица, Овсяная Каша на Воде. Lunch: Винегрет, Гречка Отварная. Dinner: Хинкали, Тартар из Лосося. more...
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steady weight
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Ляля2020's Weight History
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