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On the downward trail - getting close to a new low
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110.3 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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2446 kcal
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Fat: 84.34g | Prot: 69.94g | Carbs: 364.40g.
Breakfast: Bananas. Lunch: McDonald's Filet-O-Fish, McDonald's World Famous Fries - Small. Dinner: Pineapple, Double Dave's Pepperoni Roll, Mixed Salad Greens. Snacks/Other: Mixed Salad Greens, Air Popped Popcorn, Butter, Cheese Roll. more...
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3774 kcal
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Exercise:
Driving - 40 minutes, Watching TV/Computer - 6 hours, Desk Work - 6 hours, Resting - 3 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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fatdarcy's Weight History
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