Weigh In record (no journal entry) for 08 February 2024
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51.0 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1747 kcal
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Fat: 66.76g | Prot: 40.28g | Carbs: 253.06g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Heinz Tomato Ketchup, Back Yard Burgers Seasoned French Fries, Mixed Salad Greens, Trader Joe's Fully Cooked Falafel, Hummus. Dinner: Macaroni or Noodles with Cheese and Tomato, Unsweetened Iced Tea, Broccoli. Snacks/Other: Butter, Udi's Gluten Free White Sandwich Bread, Starbucks Coconut Milk Latte (Grande), Bananas, Souper Salad Sunflower Seeds, Coffee. more...
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Losing 5.7 kg a Week
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Nikki3506's Weight History
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