Weigh In record (no journal entry) for 08 February 2024
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67 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1499 kcal
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Fat: 45.27g | Prot: 126.68g | Carbs: 144.65g.
Breakfast: Arroz Branco (Cozido). Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Ovo Cozido. Dinner: Growth Supplements Whey Concentrado, Melão Amarelo, Peras, Arroz Branco (Cozido), Ovo Cozido. Snacks/Other: Melão Amarelo, Melão Amarelo, Peras, Whey Protein, Banana Nanica. more...
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Losing 0.0 kg a Week
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dopaminanaveia's Weight History
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