Weigh In record (no journal entry) for 08 February 2024
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115.9 kg
Lost so far: 1.2 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1680 kcal
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Fat: 56.20g | Prot: 96.48g | Carbs: 366.00g.
Breakfast: Nestlé Chocapic, Capri-Sun Multivitamin. Lunch: Pâturages Emmental Français Râpé , Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Panzani Tomacouli, Capri-Sun Multivitamin, Panzani Pâtes Cuites. Dinner: Capri-Sun Multivitamin, William Saurin Cassoulet. Snacks/Other: Nestlé Chocapic, Kinder Kinder Bueno White. more...
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3614 kcal
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Exercise:
Swimming (moderate) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Luli202197's Weight History
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