Weigh In record (no journal entry) for 08 February 2024
|
120 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 08 February 2024:
|
1506 kcal
|
Fat: 67.25g | Prot: 123.03g | Carbs: 93.74g.
Breakfast: Pick n Pay Live Low Carb Tortilla Wrap, Nestle Cremora Coffee Creamer, Nescafe Classic, SPAR Cheese Grillers. Lunch: Wellington's Sweet Chilli Sauce, Mayonnaise, Chicken Breast. Snacks/Other: Egg, Woolworths Rolled Oats, Bananas, Hoppity Poppity Popcorn. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carike23's Weight History
|