Weigh In record (no journal entry) for 08 February 2024
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68.5 kg
Lost so far: 5.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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752 kcal
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Fat: 31.24g | Prot: 50.13g | Carbs: 66.58g.
Breakfast: Простоквашино Молоко 1,5%, Мираторг Бургер из Говядины. Lunch: ВкусВилл Паста Орзо со Шпинатом и Сыром, Треска Отварная. Dinner: Огурец (без Кожуры). Snacks/Other: Клементины. more...
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Losing 1.4 kg a Week
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Надежда281197's Weight History
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