Weigh In record (no journal entry) for 06 November 2015
|
131.1 kg
Lost so far: 15.5 kg.
Still to go: 51.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2015:
|
2917 kcal
|
Fat: 114.84g | Prot: 123.86g | Carbs: 342.09g.
Breakfast: Linessa Salami 1A Knoblauch, Esko Kochkäse, Aldi Magerquark, Aldi Weltmeisterbrötchen. Lunch: Bautz'ner Senf Mittelscharf, Gebratene Hähnchenschenkel (Haut gegessen), Flying Goose Sriracha Scharfe Chilisauce, Kaufland Tomaten Ketchup Light, K-Classic Tomatenmark, Lemar Klare Gemüsebrühe, Lauchzwiebeln, Kartoffeln, Zwiebeln, Champignons Frisch, Rote Paprika, Zucchini. Dinner: Sorbettiera Zabaione Vaniglia Crema Catalana Crème Caramel, Barbecue Sauce Classic, River Cola, Zwiebeln, Landbeck Meister Bratwurst, Backfactory Weizenbrötchen. Snacks/Other: Milbona Quark Traum, Belbake Kakaopulver, Mucci Frozen Yoghurt, Goutier Zartbitter Schokolade. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aelisa37's Weight History
|