Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Ankylein
Journal
07 Feb 24
Ankylein's Journal, 07 Feb 24
Ankylein's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 February 2024
75 kg
Lost so far:
0 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2024:
391 kcal
Fat: 11.06g | Prot: 14.15g | Carbs: 60.04g.
Breakfast:
Kaffee mit Milch, Frischkäse, Chia Brötchen.
Snacks/Other:
Clif Bar White Chocolate Macadamia Nut.
more...
2048 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
5 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Ankylein's Weight History
View Complete History