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algo rápido pero muuy rico!
View Diet Calendar, 07 February 2024:
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1282 kcal
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Fat: 33.19g | Prot: 105.90g | Carbs: 140.84g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Castaño Pan Integral Linaza Chía, Soprole Leche Protein+ NITRO Vainilla, Loncoleche Yogurt Protein Frutilla. Lunch: Arroz Blanco Cocido, Frutos Del Maipo Choclo en Granos, Huevo, PF Pollo a la Plancha, Lechuga. Dinner: Castaño Pan Linaza Chia, Huevo Frito, Vivo Check 3 Cereales, Soprole Leche Natural Descremada. Snacks/Other: Loncoleche Yogurt Protein Frutilla. more...
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2555 kcal
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Exercise:
Weight Training (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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katherinedayana's Weight History
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