Weigh In record (no journal entry) for 06 November 2015
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47.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2015:
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1826 kcal
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Fat: 47.10g | Prot: 87.03g | Carbs: 266.03g.
Breakfast: Яблоко Роял Галла (Дикси), Банан. Lunch: Домик в деревне Кефир 1%, Скайфуд Каша Гречневая. Dinner: BSN Syntha-6, Красная Цена Молоко, Pure Protein Multicomponent Gainer, Красная Цена Молоко. Snacks/Other: Pure Protein Креатин, Рот Фронт Халва Глазированная, Апельсин. more...
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Gaining 0.4 kg a Week
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avdeeva_jymfit's Weight History
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