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Carolzinha A
Journal
07 Feb 24
Carolzinha A's Journal, 07 Feb 24
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Weigh In record (no journal entry) for 07 February 2024
64.2 kg
Lost so far:
2.8 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2024:
251 kcal
Fat: 8.62g | Prot: 24.38g | Carbs: 15.99g.
Breakfast:
Milani Pão Integral 12 Grãos Slim, Ovo, Itambé Requeijão Nolac Light, Clara de Ovo, Café.
more...
1918 kcal
Exercise:
Race - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Carolzinha A's Weight History
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