Weigh In record (no journal entry) for 05 November 2015
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71.2 kg
Lost so far: 7.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2015:
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1121 kcal
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Fat: 35.12g | Prot: 40.85g | Carbs: 161.31g.
Lunch: Primana Bami Goreng, Banane, Äpfel, Landliebe Griespudding Traditionell. more...
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2359 kcal
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Exercise:
Shopping - 25 minutes, Desk Work - 5 hours, Driving - 1 hour, Cooking - 1 hour, Watching TV/Computer - 3 hours and 30 minutes, Sleeping - 6 hours, Resting - 7 hours and 5 minutes. more...
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Losing 2.8 kg a Week
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Freestyle2000's Weight History
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