Weigh In record (no journal entry) for 07 February 2024
|
84.1 kg
Lost so far: 31.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2024:
|
2729 kcal
|
Fat: 75.13g | Prot: 208.45g | Carbs: 275.98g.
Breakfast: Rispentomaten, Billie Green Vegane Salami mit Pfeffer, Gut & Günstig Sandwichtoast. Lunch: Like Meat Like Chicken, Gurke (mit Schale), Frosta Bandnudeln in Champignon-Steinpilz Sauce. Dinner: Alpro Soya Soya Original, Rocka Nutrition Nowhey Creamy Nougat. Snacks/Other: DM Protein Linsen Chips, Myprotein Gooey Filled Cookie, DM Sportness Protein Cookie, Myvegan Coated Crispy Wafer. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maxmazin's Weight History
|