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Dinner 🍽
View Diet Calendar, 06 February 2024:
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1296 kcal
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Fat: 65.62g | Prot: 103.92g | Carbs: 74.95g.
Breakfast: Dannon Light & Fit Protein Smoothie - Strawberry Banana (207ml), Great Value Fancy Fiesta Blend Cheese Shredded, Great Value Large White Eggs, Great Value Original Premium Sausage Links, Idaho Spuds Potatoes. Dinner: Smoked or Cured Bacon, Idaho Spuds Potatoes, Fairlife Protein Drink, Foster Farms Chicken Thighs. Snacks/Other: Quaker Rice Cakes - Chocolate Crunch. more...
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 Comments
07 Feb 24 by member: nilsonst
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07 Feb 24 by member: hellonewme2024
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07 Feb 24 by member: blessed0989
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07 Feb 24 by member: StormsGirl
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How did you fix the chicken
07 Feb 24 by member: lisaert
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For the recipe it’s:
-Skin on chicken thigh
-add “chicka licka bam bam chicken rub seasoning” & lime
-air fry skin side up first for 23 minutes at 330F
-flip over then another 18 minutes at 330F
-then flip one more time for another 4-5 OR however crispy you like your chicken!
Best tasting chicken EVER
07 Feb 24 by member: hellonewme2024
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i miss butter and sour cream...
11 Feb 24 by member: ginagray
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hellonewme2024's Weight History
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