Weigh In record (no journal entry) for 07 February 2024
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95.8 kg
Lost so far: 6.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1414 kcal
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Fat: 45.47g | Prot: 131.87g | Carbs: 111.88g.
Breakfast: Yokebe Yokebe Classic mit Wasser. Lunch: Mozzarella, Grafschafter Vital & Fit, Geröstete, Gegrillte oder Gebackene Hähnchenbrust, Vegetarische Gemüsesuppe (mit Wasser zubereitet). more...
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Losing 5.6 kg a Week
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Mina Alexander's Weight History
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