Weigh In record (no journal entry) for 07 February 2024
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73 kg
Lost so far: 5.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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767 kcal
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Fat: 23.79g | Prot: 73.53g | Carbs: 62.74g.
Breakfast: Herbalife Vanille. Lunch: Rote Zwiebeln, Kania Salat-Dressing French, K-Classic Thunfisch in Eigenem Saft, Edeka Romanasalat. Dinner: Milbona Quark Magerstufe, Weight Watchers Gemüsesticks. Snacks/Other: Milbona High Protein Pudding Schoko, IronMaxx Protein Bar Weiße Schokolade Crisp. more...
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Losing 0.7 kg a Week
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blibla_blub's Weight History
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