Weigh In record (no journal entry) for 05 November 2015
|
60.3 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2015:
|
359 kcal
|
Fat: 19.28g | Prot: 9.78g | Carbs: 36.48g.
Breakfast: Sabra Supremely Spicy Hummus, Ener G Tapioca Loaf. Lunch: Feta Cheese, Dole Baby Spinach, Red Tomatoes. Snacks/Other: Boulder Canyon Totally Natural Potato Chips. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|