Weigh In record (no journal entry) for 07 February 2024
|
72.5 kg
Lost so far: 3.1 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2024:
|
1270 kcal
|
Fat: 30.65g | Prot: 62.76g | Carbs: 117.32g.
Lunch: Киви, Белый Хлеб, Свинина, Картофель Отварной. Dinner: Пиво. Snacks/Other: Творог 9%, Кефир 1%. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisa220887's Weight History
|