Weigh In record (no journal entry) for 07 February 2024
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56 kg
Lost so far: 2.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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388 kcal
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Fat: 16.42g | Prot: 21.20g | Carbs: 42.30g.
Breakfast: セブンプレミアム 低脂肪牛乳, カルビー フルグラ 糖質オフ. more...
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Gaining 2.1 kg a Week
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