Weigh In record (no journal entry) for 05 February 2024
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81.1 kg
Lost so far: 4.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1308 kcal
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Fat: 42.73g | Prot: 75.34g | Carbs: 169.69g.
Breakfast: Café con Leche Descremada, Quillayes Queso Fresco, Lider Palta Hass, Ideal Pan Pita Integral. Lunch: Cerezas Dulces, Porotos Verdes, Tomates, Carbonada. Dinner: Carbonada. Snacks/Other: Hortifrut Moras, Soprole Yoghurt Natural. more...
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Gaining 0.4 kg a Week
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mefoltrufia's Weight History
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